'Dear friends: be prudent and wise, build your lives upon the firm foundation which is Christ. This wisdom and prudence will guide your steps, nothing will make you fear and peace will reign in your hearts. Then you will be blessed and happy and your happiness will influence others. They will wonder what the secret of your life is and they will discover that the rock which underpins the entire building and upon which rests your whole existence is the very person of Christ, your friend, brother and Lord, the Son of God incarnate, who gives meaning to all the universe.'